You can protect yourself from UV rays by wearing a hat or long sleeves. Sunscreens also provide protection. Many types of sunscreens are available that differ in ingredients and the sun protection factor, or SPF.
To learn more about UV rays and sunscreen:
1. Go to the Play It Safe in the Sun WWW Sheet and print it.
2. Visit these Web sites. Then complete the WWW Sheet. What's in a Label? Sunscreen Labels
3. For more information, visit this Web site. How to Protect Yourself From Too Much Sun
You can protect yourself from UV rays by wearing a hat or long sleeves. Sunscreens also provide protection. Many types of sunscreens are available that differ in ingredients and the sun protection factor, or SPF.