Different foods have different types of nutrients. So it's important to eat a variety of foods.

To learn more about nutrients:

1. Go to the Hidden Health Treasures WWW Sheet and print it.

2. Visit this Web site. Then do the WWW Sheet.
    Vitamin C

3. For more information, visit these Web sites.
    About Vitamins and Minerals
Word Search

4. To play a game, visit this Web site. Read the instructions and then click "Open the Case Book."
    Nutrient Game